1. **Indoor Workouts**: Try yoga, pilates, or online classes to stay active indoors.
2. **Layer Up**: Wear layers and appropriate gear for outdoor activities.
3. **Set Goals**: Focus on maintaining fitness with realistic goals.
4. **Healthy Eating**: Enjoy balanced meals with seasonal produce and stay hydrated.
5. **Winter Outdoors **: Engage in some winter outdoor activities or walks for fun exercise.
6. **Mental Health**: Practice mindfulness and connect socially to boost mood.